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Blood Pressure Tracker

Log your blood pressure readings, track trends over time, and understand your BP categories.


How It Works

Blood pressure is measured with two numbers:

  • Systolic (top number): Pressure when the heart beats
  • Diastolic (bottom number): Pressure when the heart rests between beats
Blood Pressure Categories (AHA)
CategorySystolicDiastolic
Normal< 120and< 80
Elevated120-129and< 80
High BP Stage 1130-139or80-89
High BP Stage 2≥ 140or≥ 90
Hypertensive Crisis> 180and/or> 120
Disclaimer: This tool is for informational tracking only. It is not a medical device. Consult a healthcare professional for diagnosis and treatment of blood pressure conditions.

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